Are you aware that dental health can impact overall health? There are many interesting facts about teeth and dentistry that you might not know. Here are five interesting facts about teeth worth thinking about:
- Top It with Cheese
Cheese is rich in calcium and phosphorous, two nutrients that are proven to promote dental health by neutralizing harmful mouth acids that cause teeth erosion. Eating cheese helps re-mineralize tooth enamel and provides a protective coating.
- Keep Smiling
Research has shown that 50 percent of people first notice a person’s smile. Another study found that 88 percent of people remember new acquaintances with a stunning grin. This demonstrates that a beautiful smile is a key to being noticed and remembered.
- Time for a New Toothbrush
Be sure to replace your toothbrush every three months, or once you notice signs of wear, like frayed bristles or staining. Always change brushes after recovering from any type of viral illness such as the common cold, or flu. You risk re-infection from contaminated bristles if you neglect to replace your toothbrush after sickness.
- You are a Unique Individual
Throughout the course of your life, you are given two sets of teeth, primary and permanent. Your permanent set of adult teeth is intended to last a lifetime. It is important to protect tooth enamel and preserve your dental health. No two humans have the same teeth or tongue. Your oral cavity and its contents are as unique as your fingerprints.
- The 411 on Floss
Flossing is more important than many patients realize. If you omit this simple step each day, you may be leaving about 40 percent of your teeth surfaces unclean. Daily flossing removes hard to reach plaque below the gum line and helps prevent gum disease.